When starting a fitness journey or trying to reach a new fitness goal, I find it really cool to see the difference between the first photos of a fitness journey and all the progress made in the later photos. Here are some important tips when taking progress photos.

Taking Progress Photos Tips

1. Take the photos first thing in the morning. Take them before consuming anything so there are any variables that alter the photos
2. Make sure the photo is taken in the same spot, at the same time, and with the same clothing.
3. Take photos of front, back, left side, and right side. You can do more images, such as, relaxed or flexed. 
4. Make sure the camera angle stays the same.

These are just some helpful tips that have worked for me when taking progress photos.

Click link below to read next fitness tip post. 

https://routinelyfit.com/the-80-20-rule/